Wednesday, May 27, 2009

Vegie wrapped in Foil

This is just a very easy, fast, and clean dish to make.

Yummy Foil Veggies

2 carrots, cut in thin slices
1 cup broccoli
2 slices of onion broken into thick pieces
1 jalapeno (use only 1/2) Sliced thinly
2 tsp olive oil
Mrs. Dash
Salt and Pepper
Fresh Oregano, Thyme, or Tarragon

You can throw in any other veggies, I have used: mushrooms (whole), zucchini, yellow squash, cauliflower, egg plant, etc.

Put all veggies in bowl, gently stir in the olive oil, put veggies on Aluminum Heavy Foil , sprinkle fresh herbs and spices over the top. Fold foil over, making sure there is a dome so that the veggies can steam, seal ends. Put on grill for 5 to 8 mins, check to see if done. Eat out of foil or put on plate. Note: the veggies will be steaming hot so be careful when opening.

Note: you can add more ingredients if making for more people.

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